Heart and Soul Elevation
Heart & Soul Elevation is where faith meets physiology, scripture meets science, and worn-down women finally breathe again. Hosted by Melissa Holman and Stephanie Pazniokas, this show creates a sacred, straight-talking space for Christian women who are tired of the compartmentalized life and ready to reconnect their spirit, mind, body, and identity in Christ.
Here, we peel back the noise of modern culture - chronic overwhelm, “healthwashing,” broken systems, and the pressure to do it all - and return to what God designed from the beginning: wholeness, wisdom, and peace that starts from the inside out.
Every other Wednesday, you’ll get truth-soaked teaching, real conversations, biblical insight, metabolic and nervous system education, and practical tools that help you live with clarity, strength, and conviction. Think: less striving… more Spirit-led living.
If you’re ready to stop white-knuckling your way through life…
If you’re done settling for exhaustion as your “normal”…
If you know God has MORE for you, but you need guidance, wisdom, and support to step into it…
You belong here.
Let’s make this chapter your best one yet.
Subscribe, listen in, and let your heart and soul rise again.
Heart and Soul Elevation
Aromatic Chat with Molly Messmer
In this episode of AromaticChat, I have the honor of talking with Molly Messmer, an Aromatherapist out of the Pacific Northwest.
Molly specializes in massage therapy.
She became an Aromatherapist after being introduced to essential oils through an MLM, and this was just the beginning of her incredible story.
Tune in and stay all the way to the end to hear:
- How she began working in this world,
- How she got contact dermatitis,
- Some of her other passions,
- Who inspires her,
- Her parting advice.
LINKS:
Molly Messmer
Blue Dawn Botanicals , Molly Messmer Massage & Bodycare
Facebook: Blue Dawn Botanicals
Instagram: Blue Dawn Botanicals
Other episodes mentioned: Marnie Reven, Hana Tisserand
Feeling soul-tired and ready for something more? 🌿
If you’re a woman over 40 longing to rediscover peace, joy, and genuine excitement for life again—start here.
✨ Download Break the Holiday Spiral: 5 Triggers That Steal Your Peace
(and How to Reset Fast). Step into the season with calm, clarity, and strength—without repeating the same old exhausting holiday cycle.
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Vetiver Vibes with Essentria
Nikki Fraser & Rachael Dean
Aromatic Wisdom™ Podcast with Liz Fulcher
Liz Fulcher, Clinical Aromatherapist, Educator